How to give your toddler water play in the winter months.

If there is one thing all parents can agree on, it’s that children love water, the love to drink it, pour it, lay in it and just about cover everything in it. Child development research shows that water play has essential benefits in child brain development.

Yes it can be messy, wet, and a pain to clean, but it is also a calming and enjoyable exercise for little people. Water play helps in the development of hand-eye coordination, learning to lift, pour. Whilst, they don’t really care about it right now, it sets the foundation for early mathematics and some science concepts, such as differentiating between heavy and light items, those that will sink and those that will float. Water play also allows toddlers to develop concentration and focus as well as some problem solving skills.

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In the summer months and living in countries with warmer climates, this can be easily achieved by allowing little ones outside with a bucket, visiting paddle pools, water fountains, and so on. Water play during the winter months can be challenging until you step outside the box. Bring it indoors, make it simple, make it safe, make it fun.

Here is a simple and easy way too bring water play to your toddler during the winter, when you are sharing each others’ company indoors.

You will need the following:

1. Time, lots of it. This kind of play is a free range play that does not need to be rushed

2. 3-6 items (toddler hand size) that sink and float

3. A stool about 8-10 inches high. No higher or you might find them in the sink. Step stool will also cause them to climb in the sink, so only use them with constant supervision.

4. 2 medium towels

5. bath room sink

6. water

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Monterssori set up

1. Take your toddler with you to collect all items needed. Make sure to let them carry some light things, and have a designated stop where they are to be place. Make sure to say the name of each item being used as well.

2. Work together to set up towels. Ask your toddler to help you place the towel on the floor by showing her which end to hold. Allow room for error.

3. Next have your toddler carry stool from designated spot and place on top of towel in front of sink. Work together to cover stool with second towel.

4.  Next fill sink with warm water.

5. Ask toddler to carry water play items to sink and place next to stool. Once task is complete, allow toddler to place items into sink on his own.

6. Give some space and let them work and have fun. Best to leave them till no longer want to play.

7. Pack away using prep step but in reverse!

More detailed video coming soon…

Not into Montessori? Use these steps

Prep: place 1 towel on the floor where the activity will take place, in front of the sink. Next place stool on top, and cover the stool with second towel. Next clean sink and fill with warm water. Remember there might be some drinking of the water so make sure to keep everything clean. Next place water play items in sink and let your little one loose.

Alternative set up

Don’t have a sink, or your sink is too high? Don’t worry you can follow any of the above steps with the following changes

1. Use a large camping basin.

2. Place on coffee table. For set up see step 2&3 of the monterssori set up

3. continue all other steps

4. stay close and keep a watchful eye, with water below your toddler head, you want to make sure they do not try to put their face in it. Safety first

5. Have fun

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Quinoa waffles – Coconut island banana nut bliss! wiggle wiggle wiggle

Starts like any other day. It’s waffle/ pancake day. He looks forward to Sunday mornings. As the sun shows it’s face and the light passes through the turquoise shades of the bedroom window, you feel his excitement build, as he tries patiently to wait for the rest of the house to wake. Tossing and turning he can no longer resist the urge to poke at me and his brother. A hand gently reaches over followed by a head peeking over the other side, “mama, are you awake?” he says loudly in his whispering voice.  I sense the hope in his voice that I will answer, which will lead to a domino effect of a 13month old summersaulting  over my body to find the voice that woke his slumber. I try to be still, in the hope that he will wait just a little longer, but my efforts are meaningless  and up pops beaver with a light in his eyes as he scans for his companion and best friend. Everyone is awake, it’s breakfast time ! As we make our way to the kitchen, a memory floods over me.  ‘ These waffles are going to take gluten free to another level.”

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It hits the pallet with the hint of coconut, just beneath the aroma of cinnamon. The texture is moist and smooth.  As you chew, the sharpness of the sunflower butter takes you to an exotic island, there you sit eating coconuts, bananas, & nuts. It’s a banana nut bliss. Full of richness and nutrients, every bit makes you feel nourished. and guilt free.

Stuff you need: makes – 6 waffles

quinoa – 1/2 cup : Well, what can I say but it has it’s own recognised day! Thats right this super food is pretty awesome and great to have when your diet has been cut down to a teeny tiny list laking in essential nutrients required to sustain you. It is abundant in protein, calcium, iron, folate, magnesium, zinc & potassium. It really is super

brown rice  –  1/2 cup : really really really rich in niacin! Yes something we all need to help us avoid hight cholesterol. It also helps in healing impaired digestion. It doesn’t stop there though, it has been shown to successfully treat acne as well as prevent extremely painful migraines. The winner in my book is the use of treatment in depression and impaired memory. With winter knocking at the door, this will be my go to vitamin to keep the winter blues away. So when in doubt this winter, eat brown rice

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virgin coconut oil – 1 table spoon: Thanks to the medium chain fatty acids, you won’t need bile to digest this fat. This is great news for those with fatty livers as it is absorbs through the gut. It also helps with protein metabolism, and we all know how we need our protein. So don’t over do it, but don’t fear it either.

olive oil –  50ml

egg –  2 egg whites & 1 yoke

baking powder – 1 teaspoon

rice milk (homemade) – 200ml

cinnamon – 1 teaspoon

banana – 1 medium (whole): potassium, potassium, potassium

sunflower seed butter –  2 table spoons:  Another seed on  my superfood list. If it’s not on yours, it should because it has everything! High in protein, niacin, rich in folate and calcium why would I eat anything else. It’s got an abundance of iron and a fair amount of potassium. Eating this will make your vegan intolerance free diet a breeze and delight.

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Prep:

First turn on your waffle iron.

Once you have done that, seriously mix together your flours and dry ingredients, oils, eggs, and rice milk. Do not put in the banana or sunflower butter. Be warned the coconut oil might have bits that are undissolved. Don’t worry about it, just mix it as well as you can and the heat from the waffle iron will do the rest. Place 4-5 tablespoons of mix on each side of the waffle iron plate. Close iron on mix and let cook. remove when lightly brown or to your crunch!

To serve: Place waffle on the place, top with at least 1 tablespoon of sunflower seed butter and spread over waffle. Top with banana and enjoy!  For added sweetness, dress with maple or agave syrup.