This weeks lunch idea – Spicy shitake noodle soup

Cold days, rainy ways. What better way to fill your belly aches. Simple and fast you won’t believe your eyes, but it really is that quick to make. Onions and mushrooms in a pot, a spoon of olive oil, if that’s all you’ve got.  A taste of chilli to warm your belly. Miso and water this soup will not be airy! Throw in your choy and soy and boy what have you got? A simple soup that fills with delight! noodles

You will need:

1/2  red onion

1  cup shitake mushrooms

2  heads of choy

1 table spoon olive oil

1 teaspoon of brown rice miso paste

1 teaspoon of chili oil or 1/2 teaspoon fresh chilies

3 cups of water

2 table spoon of soy sauce

120g tofu (optional)

Preparation:

Place oil in a pot with onion and  choped fresh shitake mushrooms. Stir on low heat until mushrooms start to soften.  Next add chili oil and miso paste.  Stir for 2 minutes. Once done add choy, and tofu.  Stir for an additional 2-5 mins. Add water and soy sauce, let soup boil for an additional five minutes and voila! Serve on noodles of your pick and garnish with spring onions (shallots) .

Enjoy

 

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